We believe in the power of contrast
For generations, Scandinavians have used the cycle of sauna heat and cold water therapy to boost recovery, immunity and mental clarity. Norge brings this proven ritual to life for modern living, with beautifully crafted infrared saunas and premium ice baths designed for home use.
Our units combine authentic Nordic design with cutting-edge low-EMF technology, sustainable materials and intuitive controls. With Norge, you gain access to wellness technology that becomes a part of your daily ritual for longevity, recovery, and performance.
Therapeutic Heat
Meets Cold Immersion
For Cellular Wellness



Røddning Infrared Sauna
Wellness Benefits
Detoxification & Circulation – Deep sweating helps flush out toxins while boosting blood flow for overall health.
Pain Relief & Muscle Recovery – Infrared heat penetrates deeply to ease joint pain, soreness, and inflammation.
Stress Reduction – Promotes relaxation, lowers cortisol levels, and supports better mood and sleep.
Skin & Immune Support – Enhances skin clarity and stimulates the immune system through mild heat-induced responses.
Premium Features
- Cabin Size: 1180 x 1090 x 1950mm
- Material Options: Hemlock or Red Cedar
- Total Power: 1860W
- Control Panel: Touch Screen (Bluetooth, MP3, FM)
- Heating Type: Low EMF heating panels, foot heater, full-spectrum tubes
- Power Distribution: Various panel and bench heaters for even heat distribution
- Illumination: LED flat lamp and LED strip lighting for ambiance
- Glass: 8mm clear tempered glass doors and panels
Electrical Requirements
The Røddning Sauna is designed with plug-and-play convenience, so you can start relaxing right away with no complicated setup. It operates on a standard 240V outlet and requires a 10 Amp circuit for safe and easy connection. With a total power consumption of 1860W and a 3-meter power cord, the sauna is ready to be plugged in and used without the need for additional wiring or specialized electrical work.
Heal Through Heat.
There's more to heat therapy than simple Scandinavian tradition. The Nørge Røddning marries Nordic minimalism with modern wellness technology for improved circulation, deep detoxification, and profound release.
Conquer The Cold.
The Nørge Fjord Ice Bath is more than a tool for reducing inflammation and muscle soreness - it's an invitation to conquer one of nature's most challenging elements.
Mental resilience. Physical restoration. All in one.

Post-Exercise Recovery
Cold water immersion is one of the most effective recovery methods for easing delayed onset muscle soreness (DOMS) after intense exercise. Studies show it helps reduce muscle pain and stiffness by lowering tissue temperature, inflammation, and swelling.

Mental Resilience
Cold water triggers a surge of norepinephrine and dopamine, leaving many people feeling energised, clear-headed, and resilient. Evidence shows regular cold exposure improves perceived recovery and mental toughness, which helps keep training consistent.

Reduce Inflammation
Immersing the body in cold water constricts blood vessels and slows cellular processes that trigger swelling. This natural anti-inflammatory effect can help manage minor muscle strains and general exercise-induced inflammation.

Support Longevity
Cold exposure may activate cold shock proteins and brown fat, which are being studied for their roles in cellular repair and healthy metabolism. While early research is promising, there’s not yet strong human evidence that ice baths alone directly extend lifespan, but may support the biological factors that equate to longer life.

Hormesis: Adapt. Evolve.
Controlled heat therapy and cold exposure push your body to adapt. This is hormesis: small stress, stronger you. Boost cellular repair, sharpen stress tolerance, and unlock lasting health benefits — the Norwegian way.
Available in Two Premium Materials
Craftsmanship In Every Detail

Real Canadian
Hemlock Wood

Real Canadian
Red Cedar Wood
Testimonials
Functions like clockwork - I actually had to dismantle it as we moved house and it was quite easy to reassemble. Now at my sisters house, she loves it so much she ordered another!
— James N., Untangled
The Infra-red sauna is a
— Tyson S., Bureau Booths
gamechanger, super happy
with the function.
Norging (verb?) on a 40 degree day... and loving it.
— Toby B., Shiels Group